Psychotherapy | Nationwide Telehealth
Psychological Evaluations for Health Procedures
Food/Mood Connection | Wellness Retreats in Southern Arizona | Equine Assisted Therapy
Located in Sierra Vista, AZ, and providing nationwide telepsychology services.
Inspire Therapy is a safe and nurturing sanctuary on your journey to healing and growth.
Welcome to Your healing & wellness journey!
At Inspire Therapy & Wellness, your unique needs and the challenges you face are my focus.
I am here to walk alongside you on your path to healing, growth, resolution of past issues, meaningful change, and reaching your goals. Maybe it’s time to begin your healing and wellness journey. There is hope! Call today to schedule a free consultation.
My approach:
the Art and Science of therapy
A therapeutic alliance is based upon empathy, respect, collaboration and resource sharing. Seeking therapy can elicit feelings of vulnerability, shame, and fear.
I am here to work with you in a nonjudgemental place where you can explore your thoughts, feelings, and experiences at your own pace. My training spans many approaches and theories which can be utilized as we chart a holistic treatment plan.
Let’s work together to help you discover your path to living your best life.
Services
I offer a variety of services to help you heal, maintain changes, and thrive into your future.
Psychotherapy and Nationwide Telehealth
Therapy services for individual adults, couples and families. As a provider licensed through PsyPact, I offer general practice in psychotherapy and specialty care in Health and Medical Psychology across the US. I also offer in-office sessions.
Medical and Presurgical Psychological Assessments
Bariatric, organ transplant, pain, infertility, cosmetic and other medical procedures often require pre-surgical assessment for psychological preparedness. These evaluations can be conducted in person or via telehealth.
Equine Assisted Therapy
Discover the profound healing power of our equine-assisted therapy program. Interacting with these gentle and intuitive animals can help you build trust, improve communication, and develop self-awareness. Your best therapist just might be a horse!
Wellness Retreats
in Southern Arizona
Integrating the best interventions, these therapeutic programs combine equine assisted therapy, lodging in a beautiful Southern AZ log and stone cabin, and healthy plant based eating. Unlock the door to feeling refreshed, inspired, and full of insight for your return home.
Plant-Based Nutrition
Dietary choices impact our emotional and physical health. Feeling your best may involve eliminating refined sugar, fat, excess sodium, and animal products. Learning about and practicing a plant based diet may very well change your life!
